Tailored Counselling & Specialist Mentoring to Help You Thrive
Tailored Counselling & Specialist Mentoring to Help You Thrive
Signed in as:
filler@godaddy.com
Please reach us at contact@mightymind.org if you cannot find an answer to your question.
A therapeutic approach, such as counselling, focuses on addressing emotional and psychological issues, helping you understand and manage mental health challenges. It provides a safe space to explore your feelings and work through emotional difficulties.
Specialist Mentoring is more goal-oriented and practical. It combines emotional support with strategies to help you achieve personal, academic, or professional goals. While it may involve managing mental health challenges, the emphasis is on providing structured guidance to overcome barriers and achieve specific outcomes, such as academic success or career progression.
You may benefit from counselling if you are experiencing persistent emotional distress, such as ongoing feelings of sadness, anxiety, stress, or frustration that don't seem to improve on their own. Counselling can also be helpful if you're struggling to manage daily tasks, relationships, or work, or if you feel stuck and unable to move forward in life. Additionally, emotional stress that impacts your physical health—such as trouble sleeping, headaches, or fatigue—may indicate the need for counselling. It can also provide valuable support during significant life transitions, such as job changes, relationship issues, or loss.
You may benefit from specialist mentoring if you are looking for support in managing mental health challenges while also working towards specific academic, personal, or professional goals. This service is ideal if you’re facing difficulties such as stress, anxiety, or motivation issues, and need both emotional support and practical strategies to help you stay on track with your studies, career, or personal life.
If you’re seeking guidance on how to balance your well-being with the pursuit of specific, goal-oriented outcomes—whether in your education, career, or personal growth—specialist mentoring may be the right option for you.
Yes, confidentiality is a fundamental part of my practice. Everything we discuss in sessions remains private and secure, with a few exceptions related to legal obligations, such as risk of harm to yourself or others.
I am also registered with the Information Commissioner's Office (ICO), demonstrating commitment to data protection and privacy, complying with both the Data Protection Act 2018, and GDPR (General Data Protection Regulation).